STRONGER, FASTER,
FITTER.
Improve speed, strength & fitness.

Building speed, strength, confidence and character the Kenyan way. All abilities welcome.
Why Kip Kids? Every session is a chance to grow, on and off the track.
Improve speed, strength & fitness.
Build confidence & discipline.
Make friends & have fun.
Learn hard work & respect.
All abilities welcome!

Coach Thomas Kiprotich grew up in Kenya, where running is a way of life. Now based in Hong Kong, he still races in local events, but his real passion is coaching. Through KipMovin, he helps children build fitness, confidence and a lifelong love of running, the Kenyan way.
Coach introduction (awaiting Thomas’s confirmation).
As featured in the South China Morning Post
Coach Thomas is a certified coach through the International Sports Sciences Association (ISSA).
Coach Thomas doesn’t just teach running. He has raced, and won, at the highest level in Hong Kong.
Set at the Standard Chartered Hong Kong Marathon on 20 February 2011. Still the record today.
Seven wins at one of Hong Kong’s biggest charity races.
Seven wins on his home roads in Discovery Bay.
His fastest marathon, run at the 2012 Westlink M7 Cities Marathon in Australia.

One of our KipMovin runners came to us with a 10km time of 49 minutes. After training with Coach Thomas she ran the same distance in 41 minutes 12 seconds, an eight minute personal best.
Photo: her 10km medal, 2nd place in the women’s open category.
Chasing a time of your own? Coach Thomas also coaches adults one to one, with training built around your fitness, schedule and goals.
Find out about 1:1 coachingSeven days a week. Three neighbourhoods. One movement.

Monday, Wednesday & Saturday
Siena area: 38 Siena Ave, Discovery Bay, New Territories, Hong KongBeach Playground: 37 Seahorse Lane, Discovery Bay, New Territories, Hong Kong

Thursday & Friday
108 Wong Chuk Hang Road, Aberdeen, Hong Kong Island

Tuesday, Saturday & Sunday
51 Tsing King Rd, Tsing Yi, New Territories, Hong Kong











A space for real feedback from our Kip Kids families.
A space for real feedback from our Kip Kids families.
A space for real feedback from our Kip Kids families.

Spaces are limited, so book your child’s place today.