Children sprinting together on an outdoor athletics track
HONG KONG’S LITTLE RUNNERS. BIG POSSIBILITIES.

KIP KIDS

ATHLETICS TRAINING
FOR KIDS, FOR LIFE!

Building speed, strength, confidence and character the Kenyan way. All abilities welcome.

Fun. Fitness. Focus.
RUN • JUMP • PLAY • GROW
MORE THAN JUST RUNNING

SMALL STEPS. BIG FUTURES.

Why Kip Kids? Every session is a chance to grow, on and off the track.

STRONGER, FASTER,
FITTER.

Improve speed, strength & fitness.

BIG CONFIDENCE.
REAL FOCUS.

Build confidence & discipline.

NEW FRIENDS.
MORE FUN.

Make friends & have fun.

GOOD VALUES.
FOR LIFE.

Learn hard work & respect.

All abilities welcome!

Coach Thomas Kiprotich running in his KipMovin kit
THE HEART BEHIND KIPMOVIN

MEET COACH
THOMAS KIPROTICH.

The Kenyan way. The Hong Kong spirit.

Coach Thomas Kiprotich grew up in Kenya, where running is a way of life. Now based in Hong Kong, he still races in local events, but his real passion is coaching. Through KipMovin, he helps children build fitness, confidence and a lifelong love of running, the Kenyan way.

Coach introduction (awaiting Thomas’s confirmation).

As featured in the South China Morning Post
CERTIFIED COACH

Coach Thomas is a certified coach through the International Sports Sciences Association (ISSA).

PROVEN AT THE TOP LEVEL

A RECORD THAT STILL STANDS.

Coach Thomas doesn’t just teach running. He has raced, and won, at the highest level in Hong Kong.

1:07:14

Hong Kong half marathon record

Set at the Standard Chartered Hong Kong Marathon on 20 February 2011. Still the record today.

7x

UNICEF Half Marathon winner

Seven wins at one of Hong Kong’s biggest charity races.

7x

Discovery Bay 10km winner

Seven wins on his home roads in Discovery Bay.

2:28:18

Marathon personal best

His fastest marathon, run at the 2012 Westlink M7 Cities Marathon in Australia.

See Coach Thomas’s full marathon results

A KipMovin runner holding her 10km race medal after setting a new personal best
REAL RESULTS. REAL RUNNERS.

FROM 49:00
TO 41:12.

Same runner. Same 10km. New personal best.

One of our KipMovin runners came to us with a 10km time of 49 minutes. After training with Coach Thomas she ran the same distance in 41 minutes 12 seconds, an eight minute personal best.

Photo: her 10km medal, 2nd place in the women’s open category.

49:00Before KipMovin
41:12New personal best
8 minImprovement

Chasing a time of your own? Coach Thomas also coaches adults one to one, with training built around your fitness, schedule and goals.

Find out about 1:1 coaching
A PLACE FOR EVERY LITTLE RUNNER

WHERE WE TRAIN.

Seven days a week. Three neighbourhoods. One movement.

Siena area & Beach Playground, Discovery Bay
Discovery Bay

Siena area & Beach Playground

Monday, Wednesday & Saturday

Siena area: 38 Siena Ave, Discovery Bay, New Territories, Hong KongBeach Playground: 37 Seahorse Lane, Discovery Bay, New Territories, Hong Kong

Aberdeen Sports Ground, Aberdeen
Aberdeen

Aberdeen Sports Ground

Thursday & Friday

108 Wong Chuk Hang Road, Aberdeen, Hong Kong Island

Tsing Yi Sports Ground, Tsing Yi
Tsing Yi

Tsing Yi Sports Ground

Tuesday, Saturday & Sunday

51 Tsing King Rd, Tsing Yi, New Territories, Hong Kong

ENERGY. EVERYWHERE.

GOOD TIMES IN MOTION.

FROM OUR KIP KIDS FAMILIES

PARENTS’ CORNER.

PARENT STORIES, COMING SOON.

A space for real feedback from our Kip Kids families.

PARENT STORIES, COMING SOON.

A space for real feedback from our Kip Kids families.

PARENT STORIES, COMING SOON.

A space for real feedback from our Kip Kids families.

Kip Kids practising running drills outdoors
For kids, for life!

JOIN THE MOVEMENT.

Spaces are limited, so book your child’s place today.